What if your reality is just a dream?

What if your reality is just a dream?

Anyone who has dealt with dream interpretation knows that everything that happens in the dream symbolizes a part of ourselves. People, animals or landscapes that we find dangerous or repulsive are part of ourselves. Unloved parts of personality and its integration...
How repressed feelings rob you of all strength and energy

How repressed feelings rob you of all strength and energy

Energy is what makes our lives. Where does energy come from? Life is energy – energy is life. Energy is always present and is available to us if we are in our natural state and do not close ourselves to it. However, by suppressing feelings, we do not allow this...
Do you suffer from unconscious depression?

Do you suffer from unconscious depression?

Those who suffer from unconscious depression are usually looking for energy in all the wrong places. From a yogic point of view, depression is not seen as a mental disorder, but as an energy problem. Depression simply means that energy does not move. Energy does not...
Life as our mirror

Life as our mirror

Our outer life reflects what we carry inside us. So everything we encounter in life, be it positive or negative for us, has to do with the relationship with ourselves. Internal conflicts create conflicts on the outside. If we devalue ourselves, we are also devalued in...
The Mirror Exercise

The Mirror Exercise

The mirror exercise is based on the principle that our outside world reflects our inner world. Any disturbances or injuries you experience in the outside world will show you something about yourself. For example, if your work colleague annoys you because she was...
The 5 Soul wounds

The 5 Soul wounds

According to Lise Bourbeau, all problems on the physical, emotional and mental levels are caused by five soul wounds. There are also five matching masks that we wear to hide them. Wound of Rejection – Mask of Escape Wound of Abandonment – Mask of...